Our classes
Class 1
Intense workout with bursts of effort and recovery to maximize calorie burn.
Class Time
9.00am - 10.00am
INSTRUCTOR
Rachel Moor
Class 1
Intense workout with bursts of effort and recovery to maximize calorie burn.
Class Time
9.00am - 10.00am
INSTRUCTOR
Rachel Moor
Class 1
Intense workout with bursts of effort and recovery to maximize calorie burn.
Class Time
9.00am - 10.00am
INSTRUCTOR
Rachel Moor
Class 2
Strength class targeting all muscles using weights, bands, and bodyweight.
Class Time
10.00am - 11.00am
INSTRUCTOR
Rachel Moor
Class 2
Strength class targeting all muscles using weights, bands, and bodyweight.
Class Time
10.00am - 11.00am
INSTRUCTOR
Rachel Moor
Class 2
Strength class targeting all muscles using weights, bands, and bodyweight.
Class Time
10.00am - 11.00am
INSTRUCTOR
Rachel Moor
Class 3
A Pilates-inspired workout that strengthens the improves posture.
Class Time
11.00am - 12.00pm
INSTRUCTOR
Rachel Moor
Class 3
A Pilates-inspired workout that strengthens the improves posture.
Class Time
11.00am - 12.00pm
INSTRUCTOR
Rachel Moor
Class 3
A Pilates-inspired workout that strengthens the improves posture.
Class Time
11.00am - 12.00pm
INSTRUCTOR
Rachel Moor
Class 4
High-energy class blending martial arts and cardio.
Class Time
3.00pm - 5.00pm
INSTRUCTOR
Rachel Moor
Class 4
High-energy class blending martial arts and cardio.
Class Time
3.00pm - 5.00pm
INSTRUCTOR
Rachel Moor
Class 4
High-energy class blending martial arts and cardio.
Class Time
3.00pm - 5.00pm
INSTRUCTOR